Chen Taijiquan basic's course

Course beginn:
ran out - for a new course please visit this page later

Course content: 
Theoretical and practical fundamentals of Taijiquan like:
• Philosophy & practise of Taijiquan
• body awareness and its meaning
• alignment of mind, body and movements
• equilibrated relaxation or finding the minimum effort
• understanding of balance and coordination
• structural integrity and internal power
• movement principals of Taijiquan
• theory of self defence

The student should gather basic knowledge and skills for further study of Taijiquan (like fist- and weaponform training and partner exercises like push hands).

Course place:
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Course time:
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Minimum number of participants:
5 people

Course fees:
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Trainer:
Paris Lainas - Teaching Taijiquan since 2004

Registration:
Please send an E-Mail to info@shujian.at

We recommend relaxed and loose training clothes.

Further readings:
What is Taijiquan
Who is Paris Lainas
video impressions
photo impressions