Chen Taijiquan basic's course
ran out - for a new course please visit this page later
Theoretical and practical fundamentals of Taijiquan like:
• Philosophy & practise of Taijiquan
• body awareness and its meaning
• alignment of mind, body and movements
• equilibrated relaxation or finding the minimum effort
• understanding of balance and coordination
• structural integrity and internal power
• movement principals of Taijiquan
• theory of self defence
The student should gather basic knowledge and skills for further study of Taijiquan (like fist- and weaponform training and partner exercises like push hands).
Minimum number of participants:
Paris Lainas - Teaching Taijiquan since 2004
Please send an E-Mail to email@example.com
We recommend relaxed and loose training clothes.