Training schedule
| Monday | |
| Place: | Benedikt-Schellingergasse 1-3, 1150 Wien Entrance in Felberstraße (Please ask for doorcode!) |
| Time: | 18:00 - 19:15 |
| Program: | Taijiquan: Laojia Yilu - beginner & advanced |
| Tuesday | |
| Place: | Kröllgasse 26, 1150 Wien |
| Time: | 18:00 - 18:30 |
| Program: | Zhan Zhuang Qi Gong - beginner & advanced |
| Time: | 18:30-19:45 |
| Program: | Taijiquan: Laojia Yilu - beginner & advanced |
| Time: | 19:45-20:45 |
| Program: | Taiji Weapon Forms - beginner & advanced |
| Wednesday | |
| Place: | Penzinger Straße 84/7, 1140 Wien |
| Time: | 18:00 - 19:15 |
| Program: | Tuishou/Push Hands - beginner & advanced |
| Thursday | |
| Place: | Benedikt-Schellingergasse 1-3, 1150 Wien Entrance in Felberstraße (Please ask for doorcode!) |
| Time: | 18:00-19:00 |
| Program: | Taijiquan: Laojia Yilu - beginner & advanced |
| Samstag | |
| Place: | Zieglergasse 21, 1070 Wien |
| Time: | 10:00-11:15 |
| Program: | Taijiquan: Laojia Yilu - beginner |
| Time: | 11:15-12:00 |
| Program: | Zhan Zhuang Qi Gong - beginner & advanced |
| Time: | 12:00-13:30 |
| Program: | Taijiquan: Laojia Yilu & Erlu - advanced |
All our courses are held by Paris Lainas. If he can not be there (what doesn't happen very often) our instructors take place.
Program
Mon, Tue, Thu & Sat: basic exercises (fang song gong and silk reeling) - laojia yilu (old frame, 1. form)
Tue: standing qigong, weapon forms
Wen: Taiji-Basics (fang song gong, silk reeling and more basics), tuishou (pushhands after form training)
Sat: standing qi gong (after beginners class), laojia yilu & erlu (old frame, 1st and 2nd form)