• No class on Thu, May 29th & Sat, May 31st!
• Every course outdoor from May, 7th
• Every Sat at 10:00 in Schönbrunn: Pre-Taiji for beginners
relaxation - calmness - alignment - balance - movment
• Summer Training 2025
The following courses are led by Master Paris Lainas.
Place: Schönbrunn Palace Park, 1130 Wien
Time: 18:00-19:30
Level: beginners & advanced
Programme:
Warmup, Silkreeling & Old frames 1st Form (laojia yilu)
Time: 19:30-20:30
Level: beginners & advanced
Programme:
Partner exercises - Tuishou
Place: Schönbrunn Palace Park, 1130 Wien
Time: 18:00-19:30
Level:beginners & advanced
Programme:
Taiji-sword - basics and form
Place: Schönbrunn Palace Park, 1130 Wien
Time: 18:00-19:30
Level: beginners & advanced
Programme:
Warmup, Silkreeling & Old frames 1st Form (laojia yilu)
Place: Schönbrunn Palace Park, 1130 Wien
Time: 10:00-11:30
Level: beginners
Programme:
Pre-Taiji: loosening, calming, alignment, balance, movement principles
Time: 11:30-12:00
Level: beginners & advanced
Programme:
Standing meditation (Zhanzhuang)
Time: 12:00-13:30
Level: advanced
Programme:
Warmup, Silkreeling & Old frames 1st and 2nd Form (laojia yilu and erlu)
To register for a free trial training session, please contact us in one of the ways listed below:
by phone: +43 699 1 920 36 88
or by e-mail: info@shujian.at
• Loose and comfortable training clothing
• Indoor shoes if possible (for indoor classes)
• Desire to try something new
If you suffer from musculoskeletal restrictions (e.g. knee or hip injuries etc.), please inform the trainer on site so that he can optimise the lessons for you).
"The best time to plant a tree was twenty years ago.
The second best time is now."
(Chinese saying)
Up to 5 trainings/week: €70,-- /month
No commitment
Payment by bank transfer to our club account. You will receive our bank details and all other details when you register.
"The best investment you can make is in yourself."
(Warren Buffett)
"Teachers open the door for you. But you must cross the threshold yourself."
(Zenmaster Hakuin Zenji)
You can find all information about individual training sessions with Paris Lainas on his website:
www.taijiwien.at.
"Your future depends on what you do today."
(Mahatma Gandhi)